Twice Baked Cauliflower

Twice Baked Cauliflower

recipe by

140
calories
8
ingredients
7
servings
3.628111

Click to save recipe for later!

Ingredients

1 head cauliflower
low-fat cream cheese 4 oz., do not use fat free
1/2 cup low-fat sour cream do not use fat free
1/4 cup green onions minced
1/4 cup cheese freshly grated Parmesan, If you only have finely grated Parmesan, use a bit less
6 slices bacon cooked until very crisp, fat blotted with paper towel and then crumbled
cheddar cheese i used kraft 2% milk sharp

Nutrition Facts

140
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 240mg
10%
Potassium 180mg
5%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 9g
18%
Vitamin A
6%
Vitamin C
25%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5