Roasted Cauliflower Bites

Roasted Cauliflower Bites

recipe by

120
calories
19
ingredients
6
servings
3.663

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Ingredients

1 head cauliflower
1 tsp chili powder mild
1/2 tsp salt optional or to taste
1/2 tsp ground cumin
1/2 tsp garlic powder
1/4 tsp chile powder chipotle, optional
1 cup non dairy milk plain, sugar-free
1/4 cup sweet potatoes mashed
2 tbsps potato starch or cornstarch
1 tbsp lemon juice
3/4 tsp salt optional or to taste
1/2 tsp dry mustard
1/8 tsp garlic powder
1/8 tsp onion powder
1/8 tsp ground cumin
10 ozs diced tomatoes Rotel, and Chilies, drained and liquid reserved
chipotle powder, to taste

Nutrition Facts

120
calories
15
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 120
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 810mg
23%
Total Carbohydrates 24g
8%
Dietary Fiber 9g
36%
Sugars 9g
Protein 8g
16%
Vitamin A
100%
Vitamin C
100%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 4