360
calories
13
ingredients
5
servings
7
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Related categories: Main DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 kg chuck steaks cut into small pieces
1/4 cup arrowroot
1/2 tsp sea salt
1/2 tsp black pepper
1 tbsp coconut oil
1 onions medium, sliced
4 garlic coves, minced
3 celery ribs approx 2 cups, chopped
3 carrots approx 2 cups, chopped
400 grams diced tomatoes tins organic
1 cup beef stock preferably home made or organic
1 tbsp dried oregano
1 tbsp dried thyme
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Recipe Instructions
Read the instructions at BecomingnessNutrition Facts
360
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 115mg
38%
Sodium 380mg
16%
Potassium 1220mg
35%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 45g
90%
Vitamin A
140%
Vitamin C
25%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
