Simple Quinoa Fried Rice

Simple Quinoa Fried Rice

recipe by

230
calories
10
ingredients
4
servings
3.897

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Ingredients

1 cup quinoa
2 cups water
2 eggs lightly beaten
1 cup snow peas sliced on a diagonal
1 green onions sliced into 1/2″ slices on a diagonal
1 red bell pepper small diced
1 tsp sesame oil
1 tbsp cooking oil high-heat, {such as coconut or soy bean}, divided
1 tbsp fish sauce
1 tbsp soy sauce

Nutrition Facts

230
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 105mg
35%
Sodium 620mg
26%
Potassium 420mg
12%
Total Carbohydrates 32g
11%
Dietary Fiber 4g
16%
Sugars 3g
Protein 11g
22%
Vitamin A
25%
Vitamin C
90%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10