250
calories
14
ingredients
6
servings
9
Click to save recipe for later!
Related categories: Side DishesAsianDairy-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps vegetable oil
1 onions medium, diced
2 garlic cloves minced
2 tbsps ginger grated
2 carrots diced, about ½ cup
1/2 cup frozen corn
2 tbsps water
4 cups cooked quinoa
2 cups brussels sprouts shredded
1/2 cup sugar pea cut in half
2 tbsps reduced sodium soy sauce
2 tbsps water
1 tbsp sesame oil
2 tbsps green onions chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Healthy. Delicious.Nutrition Facts
250
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 460mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 3g
Protein 7g
14%
Vitamin A
70%
Vitamin C
50%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
