110
calories
9
ingredients
4
servings
3
Click to save recipe for later!
Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1 butternut squash large
1/3 cup whole wheat breadcrumbs
1/4 cup grated parmesan cheese
1 tsp dried sage
1 tsp garlic powder
1 tsp dried thyme
1 tsp dried parsley
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at LaaLooshNutrition Facts
110
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 340mg
14%
Potassium 460mg
13%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 3g
Protein 4g
8%
Vitamin A
240%
Vitamin C
40%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
