190
calories
6
ingredients
4
servings
2
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Related categories: Main DishesBarbecueKid-FriendlyGrillingDairy-freeSesame-free+ See all
Ingredients
1 lb ground chicken
14 1/2 ozs Red Gold Petite Diced Tomatoes with Lime Juice & Cilantro or 1, 14.5 ounce can Red Gold Petite Diced Tomatoes with Chipotle, drained very well
1 eggs beaten
1/4 cup bread crumbs
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Recipe Instructions
Read the instructions at Two Chics and a BlogNutrition Facts
190
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 150mg
50%
Sodium 300mg
13%
Potassium 640mg
18%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 21g
42%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
