410
calories
15
ingredients
4
servings
2
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 lb ground chicken lean, 99% fat free
1/4 cup plain yogurt
1 cup mango fresh, finely chopped
1/3 cup fresh cilantro chopped
1/3 cup purple onion finely chopped
2 tsps jalapeno chilies fresh, seeds & stems removed minced
caribbean jerk seasoning or 1½ teaspoons Caribbean
1 garlic cloves minced
1 tsp lime zest fresh
4 rolls
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Recipe Instructions
Read the instructions at Snappy GourmetNutrition Facts
410
calories
15
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 115mg
38%
Sodium 330mg
14%
Potassium 1050mg
30%
Total Carbohydrates 42g
14%
Dietary Fiber 6g
24%
Sugars 22g
Protein 28g
56%
Vitamin A
50%
Vitamin C
60%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
