Southern Italian Vegetable Ratatouille

Southern Italian Vegetable Ratatouille

recipe by

260
calories
16
ingredients
4
servings
419

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Ingredients

1 1/2 cups mushrooms thinly sliced fresh wild or domestic
1 onion diced
1/2 lb yellow squash cut into 1/4-inch dice, about 1 1/2 cups
1/4 cup red bell pepper diced, cut into 1/4-inch dice
3 tbsps fresh thyme leaves finely chopped
1/2 lb zucchini cut into 1/4-inch dice, about 1 1/2 cups
1/2 cup leeks thinly sliced, white part only
3/4 cup white wine
3/4 cup vine ripened tomatoes peeled, seeded, and chopped, about 1/2 pounds, or about 3/4 cup of cherry/grape tomatoes, quartered.
1 cup baby spinach loosely packed, sliced
2 tbsps fresh basil leaves coarsely chopped

Nutrition Facts

260
calories
18
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 290mg
12%
Potassium 580mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 5g
10%
Vitamin A
30%
Vitamin C
70%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9