230
calories
5
ingredients
6
servings
157
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Related categories: Side DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 tsp garlic powder $0.05
1/2 tsp dried thyme $0.05
1/4 tsp crushed red pepper optional $0.02
3/4 tsp salt $0.03
4 cups water $0.00
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Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
230
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 140mg
4%
Total Carbohydrates 48g
16%
Dietary Fiber 3g
12%
Sugars 1g
Protein 5g
10%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
