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Blueberry Smoothie (Vegan)

Blueberry Smoothie (Vegan)

recipe by

100
calories
5
ingredients
4
servings
3.613

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Ingredients

1 cup almond milk
1 cup blueberries
2 bananas
1 handful baby spinach
1 tbsp chia seeds

Recipe Instructions

Read the instructions at Healthier Steps

Nutrition Facts

100
calories
1
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 350mg
10%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 13g
Protein 3g
6%
Vitamin A
15%
Vitamin C
25%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4

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