Pina Colada Smoothie ~ Soft Serve Ice Cream

Pina Colada Smoothie ~ Soft Serve Ice Cream

recipe by

260
calories
6
ingredients
5
servings
3.8427

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Ingredients

13 1/2 ozs coconut milk can of Thai
1 1/2 cups pineapple chunks frozen
1 bananas medium, broken into chunks and frozen
2 tbsps honey
1/8 tsp fine sea salt

Nutrition Facts

260
calories
18
g fat
19
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 260
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 370mg
11%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 19g
Protein 2g
4%
Vitamin A
2%
Vitamin C
70%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14