440
calories
6
ingredients
2
servings
1,000
Click to save recipe for later!
Related categories: BeveragesBreakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup pineapple chunks fresh
1 cup light coconut milk
1 bananas frozen, sliced, I like to slice my bananas then pop them in the freezer so they’re ready to use in smoothies
1/4 cup ice cubes
2 tsps honey
pineapple wedges, for garnish
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
440
calories
29
g fat
34
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 720mg
21%
Total Carbohydrates 50g
17%
Dietary Fiber 6g
24%
Sugars 34g
Protein 5g
10%
Vitamin A
4%
Vitamin C
160%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 24
