Pina Colada Smoothie

Pina Colada Smoothie

recipe by

440
calories
6
ingredients
2
servings
3.61000

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Ingredients

1 cup pineapple chunks fresh
1 bananas frozen, sliced, I like to slice my bananas then pop them in the freezer so they’re ready to use in smoothies
1/4 cup ice cubes
2 tsps honey
pineapple wedges, for garnish

Nutrition Facts

440
calories
29
g fat
34
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 720mg
21%
Total Carbohydrates 50g
17%
Dietary Fiber 6g
24%
Sugars 34g
Protein 5g
10%
Vitamin A
4%
Vitamin C
160%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 24