500
calories
6
ingredients
4
servings
115
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Ingredients
4 cups pineapple chunks fresh
2 cups light coconut milk or regular
2 cups ice
1 cup vanilla yogurt
2/3 cup orange juice
3 tbsps honey
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
500
calories
31
g fat
47
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 26g
130%
Trans Fat g
Cholesterol 10mg
3%
Sodium 50mg
2%
Potassium 770mg
22%
Total Carbohydrates 59g
20%
Dietary Fiber 5g
20%
Sugars 47g
Protein 7g
14%
Vitamin A
6%
Vitamin C
240%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 15SmartPoints: 27
