90
calories
3
ingredients
4
servings
142
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Related categories: BeveragesKid-FriendlyBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup low-fat vanilla yogurt
1 cup pineapple chunks frozen
1 tbsp sweetened coconut flakes
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Recipe Instructions
Read the instructions at Shereen's Tweet and EatsNutrition Facts
90
calories
15
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 40mg
2%
Potassium 210mg
6%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 15g
Protein 4g
8%
Vitamin A
2%
Vitamin C
50%
Calcium
10%
Iron
0%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
