70
calories
5
ingredients
4
servings
993
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Related categories: BeveragesDessertsBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup coconut water
1 bananas frozen for a thicker consistency
1 1/2 cups pineapple frozen, roughly chopped into large chunks
1 dash ground ginger
1/2 tsp vanilla
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Recipe Instructions
Read the instructions at Barefeet In The KitchenNutrition Facts
70
calories
0
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 330mg
9%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 12g
Protein 2g
4%
Vitamin A
2%
Vitamin C
60%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
