Chicken Wok With Romaine And Roasted Sesame

Chicken Wok With Romaine And Roasted Sesame

recipe by

330
calories
9
ingredients
4
servings
3.620

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Ingredients

4 chicken breasts cut into bite size pieces
2 onions cut in halves then thinly sliced
1 head romaine lettuce cut into stripes
3 cloves garlic minced
1/4 cup sesame seeds
2 tbsps coconut aminos or tamari
3 tbsps coconut oil
salt to taste

Nutrition Facts

330
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 75mg
25%
Sodium 350mg
15%
Potassium 960mg
27%
Total Carbohydrates 12g
4%
Dietary Fiber 5g
20%
Sugars 4g
Protein 29g
58%
Vitamin A
270%
Vitamin C
70%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11