Spicy Whole Wheat Sesame Noodles with Chicken, Green Onions, and Cilantro

Spicy Whole Wheat Sesame Noodles with Chicken, Green Onions, and Cilantro

recipe by

380
calories
11
ingredients
4
servings
3.61302

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Ingredients

8 ozs whole wheat spaghetti 1/2 package
salt for pasta water, about 2 tsp.
1 cup cooked chicken diced
3 tbsps rice vinegar don't use seasoned rice vinegar which contains sugar
2 1/2 tbsps soy sauce
2 tbsps vegetable oil I used canola
1 tbsp garlic paste Thai Chili, you could also use Sriracha sauce, use more or less hot sauce to taste
1 tbsp fresh ginger root grated, could also use ground ginger from a jar, but freshly grated ginger would be more flavorful
1 tbsp sesame oil Asian

Nutrition Facts

380
calories
16
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 790mg
33%
Potassium 230mg
7%
Total Carbohydrates 43g
14%
Dietary Fiber 0g
0%
Sugars 0g
Protein 19g
38%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16