Ingredients
2 tbsps olive oil
1 onions medium, diced
4 garlic cloves minced
2 carrots diced
1 celery ribs diced
4 cups vegetable broth
14 ozs cannellini beans cans
14 ozs diced tomatoes
1 tbsp red wine vinegar
2 tbsps fresh rosemary finely chopped
1 tbsp dried oregano
1/2 tsp dried thyme
1/2 tsp salt
1/4 tsp black pepper
1/2 lb lacinato kale could sub curly kale, stems removed and torn into bite-sized pieces
1 tbsp olive oil
1/4 tsp salt
1/4 tsp pepper
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
340
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 960mg
40%
Potassium 1230mg
35%
Total Carbohydrates 53g
18%
Dietary Fiber 19g
76%
Sugars 8g
Protein 17g
34%
Vitamin A
200%
Vitamin C
110%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
