Avocado 'Mayonnaise'

Avocado 'Mayonnaise'

recipe by

270
calories
10
ingredients
3
servings
3.61

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Ingredients

2 avocado ripe, without seed and skin
1 1/2 tbsps lemon juice
2 pinches Himalayan salt
1/2 cup raw cashews soaked
1 tsp raw honey or maple syrup
1 tbsp parsley
1 tbsp avocado oil
3/4 cup water
chillies Small, without seeds for a nice spicy mayoOR
garlic cloves for a garlic mayo

Nutrition Facts

270
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 270
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 670mg
19%
Total Carbohydrates 15g
5%
Dietary Fiber 9g
36%
Sugars 3g
Protein 3g
6%
Vitamin A
6%
Vitamin C
30%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9