130
calories
11
ingredients
4
servings
34
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Ingredients
1/2 avocado a ripe
1/4 cup greek style plain yogurt
1/2 tsp granulated garlic
1/2 tsp onion powder
1/4 tsp salt
1/4 tsp ground black pepper
1 tbsp relish dill
8 ozs fish high quality tuna
1 celery ribs chopped into small pieces
1/2 purple onion chopped into small pieces
1/2 lemon
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Recipe Instructions
Read the instructions at Organize Yourself SkinnyNutrition Facts
130
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 210mg
9%
Potassium 360mg
10%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 12g
24%
Vitamin A
4%
Vitamin C
25%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
