130
calories
9
ingredients
8
servings
381
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Related categories: SummerFryingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 tomatoes medium yellow, chopped
2 zucchini medium, grated
1 onion medium, chopped
2 tbsps parsley minced
2 tbsps basil minced
1 1/2 cups self rising flour
canola oil for frying
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Recipe Instructions
Read the instructions at Savour the SensesNutrition Facts
130
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 130
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 350mg
10%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 4g
Protein 4g
8%
Vitamin A
15%
Vitamin C
30%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
