250
calories
7
ingredients
2
servings
12
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Related categories: SaladsSummerSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups seedless watermelon cubed
4 cups arugula
1/3 cup feta cheese diced
2 tbsps purple onion minced
2 tbsps olive oil
1 tbsp white wine vinegar
6 twists black pepper from a pepper mill
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Recipe Instructions
Read the instructions at Green Valley KitchenNutrition Facts
250
calories
19
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 370mg
11%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 11g
Protein 6g
12%
Vitamin A
40%
Vitamin C
30%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
