110
calories
15
ingredients
16
servings
5
Click to save recipe for later!
Related categories: Main DishesSesame-freeLow-carbLow-sugar
Ingredients
4 hard-boiled egg medium, peeled
1 lb lean ground beef or pork, or a mixture of two
2 garlic cloves minced
1 tbsp cayenne pepper sauce
1 tsp worcestershire sauce
1 tsp salt
1/2 tsp ground black pepper
3 tbsps all-purpose flour
1 medium eggs beaten
1 cup panko breadcrumbs
3 tbsps olive oil
2 tbsps mayonnaise
1 tbsp sour cream
1 tbsp dijon mustard
2 tsps cayenne pepper sauce
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Sweet and Savory by ShineeNutrition Facts
110
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 85mg
28%
Sodium 240mg
10%
Potassium 130mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 8g
16%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
