Scotch Eggs

Scotch Eggs

recipe by

220
calories
11
ingredients
8
servings
3.61

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Ingredients

10 eggs
8 ozs sausage casings fresh, removed
1 1/4 cups flour
1/2 tbsp chives
1/2 tbsp parsley
1 milk splash
vegetable oil for frying

Nutrition Facts

220
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 210mg
9%
Potassium 180mg
5%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 2g
Protein 12g
24%
Vitamin A
8%
Vitamin C
2%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13

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