460
calories
8
ingredients
6
servings
47
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
7 large eggs preferably free-range and organic
75 grams flour
100 grams dry bread crumbs
450 grams sausages best-quality butcher
1 tsp chopped fresh thyme finely, optional
1 tbsp finely chopped fresh parsley optional
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Recipe Instructions
Read the instructions at Edible IrelandNutrition Facts
460
calories
34
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 300
% Daily Value*
Total Fat 34g
52%
Saturated Fat 11g
55%
Trans Fat 15g
Cholesterol 80mg
27%
Sodium 1480mg
62%
Potassium 240mg
7%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 1g
Protein 20g
40%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
