Kale and Chicken Egg Rolls with Ginger Soy Dip

Kale and Chicken Egg Rolls with Ginger Soy Dip

recipe by

160
calories
14
ingredients
24
servings
3.654

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Ingredients

1 1/2 lbs ground chicken
1/2 lb kale leaves chopped into 1/2-inch pieces
1 eggs
1/2 tsp sugar
2 tsps soy sauce or fish sauce
2 cloves garlic finely minced
24 egg roll wrappers 7- to 8-inch
egg whites for sealing wrappers
vegetable oil for frying
1/2 cup soy sauce
2 tsps fresh ginger root grated
chili paste to taste
2 tsps scallions sliced

Nutrition Facts

160
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 160
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 540mg
23%
Potassium 250mg
7%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 0g
Protein 9g
18%
Vitamin A
40%
Vitamin C
20%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5