Buffalo Chicken Egg Rolls with Blue Cheese Dip

Buffalo Chicken Egg Rolls with Blue Cheese Dip

recipe by

230
calories
12
ingredients
4
servings
3.654

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Ingredients

2 boneless skinless chicken breasts or 2 cups shredded Chicken Meat
1 carrots small, finely chopped or shredded
1/2 cup crumbled blue cheese about 2 oz
1/2 cup mozzarella cheese shredded
1/3 cup buffalo sauce
oil for frying

Nutrition Facts

230
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 60mg
20%
Sodium 960mg
40%
Potassium 430mg
12%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 19g
38%
Vitamin A
120%
Vitamin C
30%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7