BLT Salad with Avocado and Blue Cheese

BLT Salad with Avocado and Blue Cheese

recipe by

180
calories
6
ingredients
4
servings
3.64

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Ingredients

1 head romaine lettuce chopped
4 pieces cooked bacon crumbled
16 grape tomatoes halved
1/2 cup avocado diced
1/4 cup blue cheese reduced fat, crumbled

Nutrition Facts

180
calories
5
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 160mg
7%
Potassium 1670mg
48%
Total Carbohydrates 28g
9%
Dietary Fiber 9g
36%
Sugars 18g
Protein 9g
18%
Vitamin A
360%
Vitamin C
170%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7