Pear Kimchi and Blue Cheese Salad

Pear Kimchi and Blue Cheese Salad

recipe by

150
calories
15
ingredients
4
servings
3.615

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Ingredients

1/4 cup vinaigrette Asian, see below
4 cups arugula
1 pepper red chili, sliced thinly
2 cups kimchi pear
1/2 cup blue cheese crumbled
1 tbsp sesame seeds tasted
1 tbsp oil
1 tsp sesame oil
2 tbsps rice vinegar
2 tsps soy sauce
1 tsp honey
1 tsp garlic grated
1 tsp ginger grated
1 tsp shallots finely diced

Nutrition Facts

150
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 510mg
21%
Potassium 135mg
4%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 5g
10%
Vitamin A
15%
Vitamin C
6%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6