Pear, Walnut and Blue Cheese Salad with Cranberry Vinaigrette

Pear, Walnut and Blue Cheese Salad with Cranberry Vinaigrette

recipe by

150
calories
11
ingredients
6
servings
3.654

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Ingredients

1/2 cup whole cranberry sauce canned
1/4 cup orange juice freshly squeezed, about 1 orange
1 tbsp olive oil
1 tsp white sugar granulated
1 tsp peeled fresh ginger minced and
1/4 tsp salt
8 cups greens mixed
2 cups pears sliced peeled, or apple, about 2
1/3 cup crumbled blue cheese or gorgonzola
2 tbsps chopped walnuts coarsely, toasted

Nutrition Facts

150
calories
6
g fat
18
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 270mg
11%
Potassium 320mg
9%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 18g
Protein 3g
6%
Vitamin A
2%
Vitamin C
35%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7