Fall Salad with Roasted Pears and Blue Cheese

Fall Salad with Roasted Pears and Blue Cheese

recipe by

300
calories
11
ingredients
6
servings
3.620

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Ingredients

3 ozs blue cheese coarsely crumbled sharp
1/4 cup walnuts toasted and chopped
1/2 cup apple juice
3 tbsps port
1/3 cup light brown sugar packed
6 cups arugula or your favorite salad greens

Nutrition Facts

300
calories
17
g fat
23
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 10mg
3%
Sodium 340mg
14%
Potassium 380mg
11%
Total Carbohydrates 37g
12%
Dietary Fiber 7g
28%
Sugars 23g
Protein 5g
10%
Vitamin A
10%
Vitamin C
80%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 24