Apple, Pecan, and Blue Cheese Salad with Dried Cherries

Apple, Pecan, and Blue Cheese Salad with Dried Cherries

recipe by

220
calories
11
ingredients
8
servings
3.6322

Click to save recipe for later!

Ingredients

12 ozs salad greens weight, spring Mix
2 whole apples Cored And Sliced Very Thin
1/2 cup pecan halves
1/4 cup dried cherry
6 ozs blue cheese weight, Cut Into Chunks
1 tbsp dijon mustard heaping
1 tbsp maple syrup more To Taste
1 tsp apple cider vinegar more To Taste
1/4 cup olive oil

Nutrition Facts

220
calories
20
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 410mg
17%
Potassium 210mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 6g
12%
Vitamin A
70%
Vitamin C
15%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8