110
calories
9
ingredients
4
servings
50
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Related categories: SaladsAmericanBakingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 tbsps chopped pecans
2 cucumber medium, peeled
3 cups baby greens mixed
2 bacon slices cooked thick-cut, halved
1/3 cup carrots shredded or matchstick
1/4 cup cheese crumbled blue
salad dressing to taste, any sort of vinaigrette will work great
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
110
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 520mg
22%
Potassium 330mg
9%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 7g
14%
Vitamin A
90%
Vitamin C
35%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
![Fried Egg Sandwich with Bacon and Blue Cheese [Egg Sandwich Lyonnaise]](/photos/300x300/2298.jpg)
![Fried Egg Sandwich with Bacon and Blue Cheese [Egg Sandwich Lyonnaise]](/photos/350x350/2298.jpg)
