Leek and Ham Frittata with Goat Cheese

Leek and Ham Frittata with Goat Cheese

recipe by

140
calories
8
ingredients
10
servings
3.817

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Ingredients

3 leeks large, white and light-green parts only
2 tbsps olive oil
1 1/2 cups ham cooked, diced
1 tbsp milk
3 ozs goat cheese crumbled

Nutrition Facts

140
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 30mg
10%
Sodium 560mg
23%
Potassium 150mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 9g
18%
Vitamin A
10%
Vitamin C
8%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 13