280
calories
11
ingredients
6
servings
81
Click to save recipe for later!
Related categories: Breakfast And BrunchSauteeingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
6 eggs
1 tbsp milk
2 tbsps harissa more or less to taste- or substitute sambal oelek
1 tbsp extra-virgin olive oil
8 ozs sliced mushrooms fresh
1 tsp minced garlic
1/3 cup fresh parsley chopped
1 cup crumbled goat cheese
1/2 tsp paprika
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Shiksa in the KitchenNutrition Facts
280
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 250mg
83%
Sodium 460mg
19%
Potassium 260mg
7%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 20g
40%
Vitamin A
25%
Vitamin C
15%
Calcium
40%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
