Grilled Corn, Onion, and Whipped Cilantro Goat Cheese Quesadilla

Grilled Corn, Onion, and Whipped Cilantro Goat Cheese Quesadilla

recipe by

500
calories
8
ingredients
2
servings
3.632

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Ingredients

1 ear sweet corn
1/2 tbsp olive oil
1/2 purple onion medium
1/3 cup cilantro loosely packed
1/2 lime

Nutrition Facts

500
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 500
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 45mg
15%
Sodium 700mg
29%
Potassium 250mg
7%
Total Carbohydrates 51g
17%
Dietary Fiber 4g
16%
Sugars 4g
Protein 17g
34%
Vitamin A
20%
Vitamin C
15%
Calcium
40%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17