260
calories
11
ingredients
6
servings
19
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Related categories: SaladsSide DishesSummerFryingSesame-freeSeafood-free+ See all
Ingredients
1 1/2 cups red quinoa
2 tbsps extra-virgin olive oil 2 fl. oz./60 ml
1 lb yellow crookneck squash cut into 1/2-inch, 12-mm chunks
sea salt to taste
1/4 cup fresh lemon juice 2 fl. oz./60 ml
1 cucumber small, cut into 1/2-inch, 12-mm chunks
5 green onions white and tender green parts, cut on the diagonal into 1/4-inch, 6-mm pieces
1/4 cup fresh basil chopped
1/4 cup chopped fresh mint
1/2 cup feta cheese crumbles
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Recipe Instructions
Read the instructions at TasteNutrition Facts
260
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 280mg
12%
Potassium 550mg
16%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 5g
Protein 9g
18%
Vitamin A
10%
Vitamin C
40%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
