New England Creamy Lobster Roll - Skinny

New England Creamy Lobster Roll - Skinny

recipe by

180
calories
11
ingredients
4
servings
3.98

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Ingredients

14 ozs lobster meat cooked
2 tbsps chopped onion
1 celery ribs chopped
1 carrots chopped
2 tbsps mayonnaise
1/4 cup sour cream
2 tsps lemon juice
melted butter optional

Nutrition Facts

180
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 110mg
37%
Sodium 590mg
25%
Potassium 390mg
11%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 20g
40%
Vitamin A
60%
Vitamin C
6%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13