180
calories
11
ingredients
4
servings
8
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Related categories: Sesame-freePeanut-freeTree-nut-freePescetarianQuick-and-easy
Ingredients
14 ozs lobster meat cooked
2 tbsps chopped onion
1 celery ribs chopped
1 carrots chopped
2 tbsps mayonnaise
1/4 cup sour cream
2 tsps lemon juice
melted butter optional
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Recipe Instructions
Read the instructions at Seduction in The KitchenNutrition Facts
180
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 110mg
37%
Sodium 590mg
25%
Potassium 390mg
11%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 20g
40%
Vitamin A
60%
Vitamin C
6%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 13
