Lobster Rolls with Garlic Butter Buns

Lobster Rolls with Garlic Butter Buns

recipe by

200
calories
8
ingredients
4
servings
3.622

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Ingredients

4 cups lobster meat cooked, roughly chopped
1/4 cup scallions chopped
1/2 tsp salt
3 garlic cloves minced
4 buns split-top, See Kelly's Notes

Nutrition Facts

200
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 310mg
13%
Potassium 95mg
3%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 4g
8%
Vitamin A
10%
Vitamin C
6%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8