Grilled New England Seafood "Bake"

Grilled New England Seafood "Bake"

recipe by

250
calories
10
ingredients
4
servings
3.613

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Ingredients

2 tbsps butter at room temperature
2 tbsps fresh dill finely chopped, plus more for garnish, if desired
1 clove garlic minced
8 ozs red potato scrubbed and thinly sliced
1 lb skinless cod fillets cut into four equal pieces
16 shrimp large, peeled and de-veined
2 corn ears, quartered
1 lemon medium, thinly sliced

Nutrition Facts

250
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 100mg
33%
Sodium 350mg
15%
Potassium 920mg
26%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 2g
Protein 28g
56%
Vitamin A
6%
Vitamin C
50%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 15