Cheesy Ham, Cheddar and Scallion Quiche

Cheesy Ham, Cheddar and Scallion Quiche

recipe by

200
calories
7
ingredients
8
servings
3.6402

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Ingredients

9 inches deep dish pie crust store bought or homemade*
2 cups half & half not fat-free
1/2 cup ham diced
1/3 cup green onions chopped
1/4 tsp salt each, pepper and paprika

Nutrition Facts

200
calories
16
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 150mg
50%
Sodium 370mg
15%
Potassium 180mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 11g
22%
Vitamin A
10%
Vitamin C
4%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7