Hot & Cheesy Roasted Cauliflower and Spinach Dip with White Cheddar and Gruyere Cheeses, with Roasted Garlic and a touch of Spice
280
calories
20
ingredients
6
servings
6
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeVegetarian+ See all
Ingredients
2 heads garlic
6 ozs cauliflower florets about half of a 12 ounce bag
1/4 tsp onion powder
1/4 tsp granulated garlic
12 ozs light cream cheese softened
1 cup light sour cream
1/4 cup light mayonnaise
1/4 cup grated parmesan cheese
1 1/4 cups white cheddar cheese blend, shredded, divided use, I bought a block at Trader Joes
1 tbsp flat leaf parsley finely chopped, for a little extra for garnish
1 tsp lemon zest
1/4 tsp herbes de provence plus a pinch for garnish
1 tbsp white wine or substitute about 2 teaspoons of fresh lemon juice, if preferred
1 cup baby spinach leaves tightly packed, raw, roughly chopped
chips for dipping
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Recipe Instructions
Read the instructions at The Cozy ApronNutrition Facts
280
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 460mg
19%
Potassium 390mg
11%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 11g
22%
Vitamin A
40%
Vitamin C
35%
Calcium
30%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
