450
calories
10
ingredients
8
servings
4
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Ingredients
2 lbs butternut squash peeled, seeded, and diced
1 cup diced onions
2 tbsps coconut oil
1 garlic cloves minced
12 ozs shells Annies Homegrown, and Cheese, any variety
8 ozs cream cheese package
3/4 cup milk
8 ozs ham steak cubed
1/2 cup shredded cheddar cheese
1/2 cup cheddar cheese Annies Homegrown, Bunnies, crushed
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Recipe Instructions
Read the instructions at Baked by an IntrovertNutrition Facts
450
calories
20
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 450
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 60mg
20%
Sodium 560mg
23%
Potassium 710mg
20%
Total Carbohydrates 50g
17%
Dietary Fiber 4g
16%
Sugars 6g
Protein 19g
38%
Vitamin A
250%
Vitamin C
60%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
