Mac and Cheese Stuffed Fried Zucchini.

Mac and Cheese Stuffed Fried Zucchini.

recipe by

220
calories
17
ingredients
27
servings
3.611

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Ingredients

1/4 cup flour
2 3/4 cups milk warm, I used 2%
2 1/2 cups sharp cheddar cheese shredded
1 cup fontina cheese shredded, add an extra 1/4 cup...if you want!
1 1/4 cups havarti cheese shredded
1/4 tsp salt
1/2 tsp pepper
1 1/3 cups grated parmesan cheese freshly
1 1/2 cups panko breadcrumbs
2 tbsps flour
1/2 tsp salt and pepper
3 eggs beaten
3 zucchini medium, sliced into 1/4 inch rounds*

Nutrition Facts

220
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 27 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 55mg
18%
Sodium 310mg
13%
Potassium 180mg
5%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 3g
Protein 11g
22%
Vitamin A
6%
Vitamin C
8%
Calcium
25%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8