390
calories
12
ingredients
6
servings
1,601
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Ingredients
2 1/2 cups noodles uncooked whole wheat elbow
2 tbsps butter
2 tbsps flour
8 ozs milk
8 ozs beer I used an amber beer – it was what I had on hand
8 ozs cheddar cheese freshly grated
4 ozs grated parmesan cheese freshly
1/4 tsp smoked paprika
1 pinch black pepper
1 pinch nutmeg
1/2 cup panko breadcrumbs
10 basil leaves large, chopped for garnish
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
390
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 85mg
28%
Sodium 580mg
24%
Potassium 190mg
5%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 3g
Protein 21g
42%
Vitamin A
15%
Vitamin C
2%
Calcium
60%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
