320
calories
10
ingredients
4
servings
1
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Related categories: Main DishesKid-FriendlyDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 lb boneless skinless chicken breasts cut into 3/4-inch cubes
1/2 tbsp extra-virgin olive oil
1/2 onions small, diced
1/4 tsp ground cumin
1/8 tsp ground cinnamon
1/2 cup lower sodium chicken broth
1/4 cup whole wheat couscous
7 1/2 ozs garbanzo rinsed and drained
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Recipe Instructions
Read the instructions at iVillageNutrition Facts
320
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 35mg
12%
Sodium 270mg
11%
Potassium 720mg
21%
Total Carbohydrates 42g
14%
Dietary Fiber 10g
40%
Sugars 6g
Protein 24g
48%
Vitamin A
2%
Vitamin C
6%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
