130
calories
7
ingredients
4
servings
74
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Related categories: Side DishesAsianSpringBakingDairy-freeSeafood-free+ See all
Ingredients
1 lb asparagus approx. 2 bunches, cleaned & ends trimmed
7 shitake mushroom medium, stems removed & sliced
3 tbsps toasted sesame oil
1/4 tsp salt
1/4 tsp black pepper
1 tsp white sesame seeds for garnish
1 tsp black sesame seeds for garnish
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Recipe Instructions
Read the instructions at The Corner KitchenNutrition Facts
130
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 85mg
4%
Potassium 340mg
10%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 3g
6%
Vitamin A
15%
Vitamin C
10%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
