190
calories
2
ingredients
4
servings
645
Click to save recipe for later!
Related categories: EasterSpringDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb asparagus spears thick, woody ends trimmed
1 lb ham smoked lean, packaged ham that's cut into same-size pieces will work best
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
190
calories
10
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 65mg
22%
Sodium 1480mg
62%
Potassium 330mg
9%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars g
Protein 19g
38%
Vitamin A
0%
Vitamin C
8%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 0
