80
calories
8
ingredients
30
servings
45
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Ingredients
1 1/2 lbs ground beef
3/4 cup long-grain rice
3/4 cup evaporated milk
3 tbsps finely chopped onion
1 1/2 tsps salt
pepper to taste
10 3/4 ozs condensed tomato soup
1 1/4 cups water
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
80
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 30 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 120mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 5g
10%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 6
